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Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects nearly 1 in 5 women in India. Even though it is an extremely common syndrome, there is limited information available about it’s management. PCOS is beyond the obvious symptoms such as irregular periods, excessive facial hair, hair thinning, acne, pigmentation & infertility. It also has major implications on physical & mental health. It directly increases the risk of developing Type 2 Diabetes, Thyroid disorders, high cholesterol etc. Other than these, it is closely associated with depression, anxiety, insomnia, frequent headaches, lethargy, brain fog & disordered eating. Theoretically speaking, the exact...

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A first of its kind all day online event to celebrate health & hygiene, fitness, social impact, women in business, arts and crafts, inclusiveness, sustainability and more! View the full event here!

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Our 'Gift A Pack of Pads!' campaign has concluded, after running for a little over a year! We have benefited over 2000 women and children in need across Maharashtra, and this has been entirely due to the trust and faith our contributors, that's you, put in us. Despite unforeseen circumstances, such as the Mumbai & Pune floods in 2019, and COVID lock-downs, thwarting our Gifting Drive schedule, we held on to all your contributions and made sure that the sanitary pads were gifted directly to beneficiaries. We have worked only with trusted NGOs and partners, and our team members have been present at every...

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With the lockdown, strict curfews and risk of venturing outside, a lot of us are currently Working from Home. Work From Home is good, comfortable and helps you avoid the commute. There’s also the luxury of having fresh, hot meals at home. Work From Home also has it’s downsides, though. Lethargy, multiple distractions, prolonged lunch breaks, and more! Here are 5 tips on how to stay productive during the lockdown! 1. Have a designated work space - Your bedroom is not the place you should sit and work at, because your body associates it with your ‘chill space’. You can clean...

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The Pink Box, as you know, works in the menstrual health and hygiene field. Our two broad goals have been Women Empowerment - to enable women to conquer life, without periods getting in the way! Period Positivity - to enable women to speak about menstruation and break the taboo To kick off our work on these two, we hosted a session on Menstrual Hygiene and PCOS at Innov8 Coworking MIDC, by OYO Workspaces. Our session was supported by Dr. Sangeeta Soman, who spoke about the importance of maintaining Menstrual Hygiene, and shared tips with the attendees. Next, she spoke about PCOS, the biology behind it...

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